January 2018
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
31
1
  5-5:45p Children's class
  6-7pm Adult class. Black Belt Review
  7-8PM Adults General Class
2
  5-5:45pm Children's Small Group Instruction
  7:30-8:45pm Yin/Restorative Yoga
3
  5:15-6PM Sparring Class for Children (By invitation from Kyoshi only.)
  7-8:30pm PowerFlow Yoga
4
  6-7pm Adult Black Belt review
  7:00-8:00PM Adults Kihon Waza and syllabus review
5
  7-8:30pm PowerFlow Yoga
6
  8:15-9AM Parent/Adult class
  9-9:45AM General Conditioning and Gross Motor Karate Class #1 for Children
  10-10:30AM General Conditioning and Gross Motor Karate Class #2 for Children
7
8
  5-5:45p Children's class
  6-7pm Adult class. Black Belt Review
  7-8PM Adults General Class
9
  5-5:45pm Children's Small Group Instruction
  7:30-8:45pm Yin/Restorative Yoga
10
  5:15-6PM Sparring Class for Children (By invitation from Kyoshi only.)
  7-8:30pm PowerFlow Yoga
11
  6-7pm Adult Black Belt review
  7:00-8:00PM Adults Kihon Waza and syllabus review
12
  7-8:30pm PowerFlow Yoga
13
  8:15-9AM Parent/Adult class
  9-9:45AM General Conditioning and Gross Motor Karate Class #1 for Children
  10-10:30AM General Conditioning and Gross Motor Karate Class #2 for Children
14
15
  5-5:45p Children's class
  6-7pm Adult class. Black Belt Review
  7-8PM Adults General Class
16
  5-5:45pm Children's Small Group Instruction
  7:30-8:45pm Yin/Restorative Yoga
17
  5:15-6PM Sparring Class for Children (By invitation from Kyoshi only.)
  7-8:30pm PowerFlow Yoga
18
  6-7pm Adult Black Belt review
  7:00-8:00PM Adults Kihon Waza and syllabus review
19
  7-8:30pm PowerFlow Yoga
20
  8:15-9AM Parent/Adult class
  9-9:45AM General Conditioning and Gross Motor Karate Class #1 for Children
  10-10:30AM General Conditioning and Gross Motor Karate Class #2 for Children
21
22
  5-5:45p Children's class
  6-7pm Adult class. Black Belt Review
  7-8PM Adults General Class
23
  5-5:45pm Children's Small Group Instruction
  7:30-8:45pm Yin/Restorative Yoga
24
  5:15-6PM Sparring Class for Children (By invitation from Kyoshi only.)
  7-8:30pm PowerFlow Yoga
25
  6-7pm Adult Black Belt review
  7:00-8:00PM Adults Kihon Waza and syllabus review
26
  7-8:30pm PowerFlow Yoga
27
  8:15-9AM Parent/Adult class
  9-9:45AM General Conditioning and Gross Motor Karate Class #1 for Children
  10-10:30AM General Conditioning and Gross Motor Karate Class #2 for Children
28
29
  5-5:45p Children's class
  6-7pm Adult class. Black Belt Review
  7-8PM Adults General Class
30
  5-5:45pm Children's Small Group Instruction
  7:30-8:45pm Yin/Restorative Yoga
31
  5:15-6PM Sparring Class for Children (By invitation from Kyoshi only.)
  7-8:30pm PowerFlow Yoga
1 2 3
4 5 6 7 8 9 10


 
 
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