October 2017
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1
2
  5-5:45p Children's class
  6-7pm Adult class. Black Belt Review
  7-8PM Adults General Class
3
  5-5:45pm Children's Small Group Instruction
  7:30-8:45pm Yin/Restorative Yoga
4
  5:15-6PM Sparring Class for Children (By invitation from Kyoshi only.)
  7-8:30pm PowerFlow Yoga
5
  6-7pm Adult Black Belt review
  7:00-8:00PM Adults Kihon Waza and syllabus review
6
  7-8:30pm PowerFlow Yoga
7
  8:15-9AM Parent/Adult class
  9-9:45AM General Conditioning and Gross Motor Karate Class #1 for Children
  10-10:30AM General Conditioning and Gross Motor Karate Class #2 for Children
8
9
  5-5:45p Children's class
  6-7pm Adult class. Black Belt Review
  7-8PM Adults General Class
10
  5-5:45pm Children's Small Group Instruction
  7:30-8:45pm Yin/Restorative Yoga
11
  5:15-6PM Sparring Class for Children (By invitation from Kyoshi only.)
  7-8:30pm PowerFlow Yoga
12
  6-7pm Adult Black Belt review
  7:00-8:00PM Adults Kihon Waza and syllabus review
13
  7-8:30pm PowerFlow Yoga
14
  8:15-9AM Parent/Adult class
  9-9:45AM General Conditioning and Gross Motor Karate Class #1 for Children
  10-10:30AM General Conditioning and Gross Motor Karate Class #2 for Children
15
16
  5-5:45p Children's class
  6-7pm Adult class. Black Belt Review
  7-8PM Adults General Class
17
  5-5:45pm Children's Small Group Instruction
  7:30-8:45pm Yin/Restorative Yoga
18
  5:15-6PM Sparring Class for Children (By invitation from Kyoshi only.)
  7-8:30pm PowerFlow Yoga
19
  6-7pm Adult Black Belt review
  7:00-8:00PM Adults Kihon Waza and syllabus review
20
  7-8:30pm PowerFlow Yoga
21
  8:15-9AM Parent/Adult class
  9-9:45AM General Conditioning and Gross Motor Karate Class #1 for Children
  10-10:30AM General Conditioning and Gross Motor Karate Class #2 for Children
22
23
  5-5:45p Children's class
  6-7pm Adult class. Black Belt Review
  7-8PM Adults General Class
24
  5-5:45pm Children's Small Group Instruction
  7:30-8:45pm Yin/Restorative Yoga
25
  5:15-6PM Sparring Class for Children (By invitation from Kyoshi only.)
  7-8:30pm PowerFlow Yoga
26
  6-7pm Adult Black Belt review
  7:00-8:00PM Adults Kihon Waza and syllabus review
27
  7-8:30pm PowerFlow Yoga
28
  8:15-9AM Parent/Adult class
  9-9:45AM General Conditioning and Gross Motor Karate Class #1 for Children
  10-10:30AM General Conditioning and Gross Motor Karate Class #2 for Children
29
30
  5-5:45p Children's class
  6-7pm Adult class. Black Belt Review
  7-8PM Adults General Class
31
  5-5:45pm Children's Small Group Instruction
  7:30-8:45pm Yin/Restorative Yoga
1 2 3 4
5 6 7 8 9 10 11


 
 
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